If you suffer from chronic migraines, you know how challenging it can be to find relief. Fortunately, there are a variety of cannabis strains and terpenes that have been proven to help reduce migraine-related pain and inflammation. In this listicle we’ll explore the five best cannabis strains and terpenes for migraine relief, so you can find the right option for you.

STRAINS

GRANDDADDY PURPLE

Granddaddy Purple is a strain known for its sedative effects and its high THC levels, both of which can help relax tense muscles and alleviate pain. It’s also rich in the terpene myrcene, which has been linked to reduced inflammation.

SOUR DIESEL

Sour Diesel is well known for helping relieve chronic pain and tension, thanks to its large quantities of the terpene limonene, which has powerful anti-inflammatory properties.

BLUE DREAM

Blue Dream is an incredibly popular strain, with uplifting effects and a moderate THC level. It also contains the terpene pinene, which has been shown to reduce inflammation and aid in the absorption of other cannabinoids.

HARLEQUIN

Harlequin is a strain with a unique terpene profile, boasting high levels of both pinene and beta-caryophyllene. This combination of terpenes is said to have anti-inflammatory properties, making it an ideal choice for those looking to ease their migraines naturally.

PURE KUSH

Pure Kush is a potent indica that is known to provide strong physical relaxation and a sense of calm. This can be very helpful when trying to cope with the pain of a migraine attack. Pure Kush is also high in the terpene linalool, which has been linked to its analgesic effects.

TERPENES

MYRCENE

Myrcene is the most prevalent terpene found in cannabis, and it has powerful anti-inflammatory properties that can help reduce chronic pain. It’s also known for its sedative effects, which can be helpful in relieving stress-related migraines.

LIMONENE

Limonene is found in many strains of cannabis and has strong anti-inflammatory qualities that make it ideal for those suffering from migraine pain. It has a sweet, citrusy aroma and is often used to improve mood.

PINENE

Pinene is another common terpene found in cannabis and is known for having anti-inflammatory and analgesic effects. It’s also great for improving mental clarity, which can be a useful tool when managing migraine pain.

BETA-CARYOPHYLLENE

Beta-Caryophyllene is a terpene with a spicy, peppery aroma and is known for its anti-inflammatory and analgesic properties. It’s often found in strains that produce an uplifting effect, which can be beneficial for those suffering from stress-related migraines.

LINALOOL

Linalool is another common terpene that has an earthy, floral scent and is known for its calming effects. Its analgesic and anti-inflammatory properties have been proven to help reduce the pain associated with migraines.

When looking for relief from migraine pain, it’s important to experiment with different strains and terpene profiles. Every person’s individual needs are unique, so it may take some trial and error before you find the perfect combination that works for you. But if you start with the five cannabis strains and terpenes listed in this listicle, you’ll be well on your way to finding the relief you need.